Month: December 2018

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Holiday Rescue Plan: 4 things to do during and after the holidays to support weight loss
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Holiday Rescue Plan: 4 things to do during and after the holidays to support weight loss

Holiday Rescue Plan: 4 things to do during and after the holidays to support weight loss Posted December 24th, 2018 by admin & filed under Hernando County Weight Loss. The holidays are now a hat’s throw away – more and more things are getting ticked off the list, the festive decorations make your house a Winter Wonderland and coming home from...

Weight loss over the Holiday Season? YES!
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Weight loss over the Holiday Season? YES!

Weight loss over the Holiday Season? YES! Posted December 13th, 2018 by admin & filed under Hernando County Weight Loss. When we think “ December Holidays” we think “family”, “turkey”, “chocolates”, “eggnog” and “naps”. Then, on the morning of that dreaded first-day-back, we are all surprised to find out that these indulgent Holiday rituals made us struggle to fit into the...