Is my 9-5 affecting my weight loss?

Posted by & filed under Brooksville Weight Loss.

The answer is YES! When you start to think about an office job from a weight loss perspective, it’s a horror story. It is so easy to eat and not take proper notice of it when focused on work. WE understad that. Therefore, we have created a list of 5 situations that are commonly found… Read more »

Popular Detox Diets 2: Pros and Cons

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Hernando Beach Dietitian

Finding the detox diet that will give you optimal results is difficult without the help of a dietitian. And with so many various detoxes trending right now, you might be too eager to switch between them without giving them time to show you results. According to, in the US dieting for beauty has become… Read more »