Hudson Weight Loss – With Thanksgiving just around the corner, we thought you might need these 3 foolproof recipes that won’t ruin your diet. Give these dishes a try and you will never reach for store-bought, sugar and fat-packed products. Here are healthy alternatives for your traditional Thanksgiving dishes:
1. Mashed potatoes with a twist (makes 4 servings)
3 large sweet potatoes, baked
3 tablespoons of Greek yogurt
½ cup of maple syrup
Peel the potatoes and put them in the hand mixer with all other ingredients except pecans. Blend everything until smooth. Put the toasted pecans in a ziplock bag and crush them with a roller. Mix with the wash and serve immediately.
2. Honey-glazed turkey breast
1 turkey breast, whole
2 tablespoons of honey
2 tablespoons of low-sodium soy sauce
1 clove of garlic
2 bay leaves
Prepare the marinade: mix together honey, soy sauce, crashed garlic, cloves and bay leaves. Season the turkey breast and put in a baking sleeve. Time-permitted, let the turkey stay in the fridge overnight for the flavors to intensify. Preheat the oven to 325 degrees and bake the turkey in the baking sleeve for an hour. Cut the sleeve and let the turkey roast uncovered until crispy.
3. Frozen yogurt with berries
2 cups of strained greek yogurt
2 tablespoons of honey or maple syrup
Selection of your favourite berries
Mix the yogurt with honey or syrup. It not only makes your ‘ice cream’ sweeter but it also makes it scoopable. Put in a container and freeze. When ready (min. 4 hours, but best leave it to solidify overnight) boil the berries with 2 tablespoons of water. Feel free to add a tablespoon of honey if you like. Scoop some of your frozen yogurt onto the plate and serve with warm berry sauce.
Hudson Weight Loss – Looking for a weight loss clinic near Hudson?
Batista Weight Loss is a weight loss clinic in Spring Hill not far away from Hudson. Let’s be honest – how many times have you tried to lose weight and not succeeded? So isn’t it worth driving a few extra miles to get to a professional medical weight loss clinic with a certified dietitian? So when looking for Weight Loss in Hudson, we hope you consider Batista Weight Loss. In the meantime, we wish you a very Happy Thanksgiving! May your Thanksgiving be filled with love and cheer, but also with tummies full of healthy treats.